Healthy chickpea recipes
Showing 1 to 24 of 39 results
Moroccan-style chickpea soup
This easy chickpea soup is packed with veg and flavoured with aromatic cumin spice. Perfect for a hearty vegetarian lunch or dinner, served with flatbreads.
Smoky chickpea salad
Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing
Slow-cooker chickpea stew
Enjoy the depth of flavour that comes with slow-cooking our chickpea stew. Serve with couscous for a healthy, low-fat, high-fibre dinner
Curried chickpeas
Serve this side as part of an Indian meal for a healthy bit of spice
Chickpea mash
A healthy side dish, using dried chickpeas instead of canned as they absorb flavours better - a great alternative to your standard mashed potato
Smoky vegan ‘chicken’ & chickpea wraps
Use vegan ‘chicken’ pieces to make these wraps fully plant-based. Enjoy with our homemade guacamole for a tasty and filling family-friendly meal
Chickpea, tomato & spinach curry
A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!
Chickpea & coriander burgers
High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level
Orzo & chickpea soup
Rustle up this healthy, low-fat, low-calorie soup with orzo, chickpeas, veg and a can of chopped tomatoes. Top with grated parmesan to serve
Chicken, squash & chickpea stew
Top this filling family-friendly chicken and chickpea stew with a spicy harissa yogurt. For little ones, you can serve with simple plain yogurt
Roast summer vegetables & chickpeas
A summery tomato-based stew, packed with veg and perfect to make ahead
Moroccan aubergine & chickpea salad
This salad is delicious served with grills, or serve with couscous for a veggie lunch
Indian chickpeas with poached eggs
This quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure
Mushroom & chickpea burgers
High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food
Tomato & chickpea bake
A satisfying veggie meal which contains 4 of your 5-a-day in one go
Smoky carrot & chickpea traybake
Combine feta, carrots, chickpeas, cherry tomatoes and plenty of spices to make this easy traybake, then enjoy with flatbreads to mop up the flavours
Easy chicken & chickpea tagine
Making a mouthwatering Moroccan-inspired meal doesn't have to be difficult - this no-fuss one-pot dinner is full of flavour
App onlyChickpea salad. This is a premium piece of content available to registered users.
Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb
Lahori chanay ki daal
Try this version of chanay ki daal for a taste of the street-food stalls of Lahore in Pakistan – black cardamom helps mimic a coal-smoked taste
Butternut squash & chickpea tagine
Make this tasty vegetarian tagine that kids will love as much as grown-ups. It's a great way to serve four of their five-a-day and it's freezeable
Roasted chickpea wraps
This super-healthy vegetarian supper packs in 4 of your 5 a day, with avocados, roasted red peppers and spiced chickpeas
Smoky chickpeas on toast
Spend just 12 minutes on this healthy, budget-friendly supper for two. Our fuss-free smoky chickpeas on toast deliver two of your 5-a-day and is low in calories
Chickpea Bombay-style mix
Make this healthy, gluten-free Bombay mix the next time you crave a snack. The recipe uses our curried chickpeas recipe, which you could make ahead
Chickpea tagine soup
Discover the rustic flavours of tagine in a soup. Packed with chickpeas, peppers and kale plus apricots for sweetness, this satisfying soup is super-healthy